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Category: Diet and Nutrition

May 23, 2023May 24, 2023 Peter Morrell

New protein supplement designed exclusively for over 50s launched by dietitian

November 25, 2021November 25, 2021 Peter Morrell

Live Light and Bright with Flower & White!

July 29, 2020August 4, 2020 Peter Morrell

Eating in Lockdown? Take Control

June 15, 2020 Peter Morrell

Need To Reinvigorate Your Diet?

June 10, 2020June 10, 2020 Peter Morrell

How to protect your mood with food

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Very pleasant and interesting afternoon hearing about Hand Picked Hotel's ambitious integrated sustainability program. This connects the gardens of their hotels with the guests and the running of the buildings. Recycling water and kitchen waste, food, flowers and herbs grown in the grounds, and ethical suppliers all feature. Fascinating presentations from CEO Julia Hands, Caroline Scaramanga, the lead garden designer for Hand Picked Hotels, Carolyn Martin owner of sustainable winery, Creation Wines in South Africa, and Corne Pretorius covering South African Plants. All of this adds up to a realistic and innovative approach to the sustainable future of luxury UK Country House Hotels @handpickedhotels @creationwines @whitetigerpr #sustainable #recycle #ethical #sustainability #integrated #integratedsustainability
An excellent evening of culture and cuisine at the Portuguese Embassy in London last night. A talk by award winning Portuguese author José Luís Peixoto was fascinating and thought provoking. He gave a reading from his latest book, Onde (Where), which features a journey through the villages of the Centro region in Portugal. Centro is a very interesting place to visit, with many breathtaking cultural attractions. Our journey continued with dishes created by Michelin star chef, Diogo Rocha. He is head chef at the Mesa de Lemos restaurant in Viseu, a charming and historic Centro town. Tasty treats, reflective of the local region, included cold, river fish and bacon soup, smoked eel and asparagus, chicken with hazelnuts, sausage stuffed pastry, cod and vegetables, mountain goat. The delicious wines were from the restaurant owned Quinta de Lemos vineyard.
The Shell Seafood Restaurant Holborn – Review
Lovely lunch with a charming dining companion at Roast in Borough Market today. Steamed Mussels with Garlic and Parsley in a White Wine Cream Sauce to start and Seabream Fillet with Chorizo and Mussel Broth and Samphire for the main @roast.london.roast #boroughmarket #borough #mussels #seabream #lunch #chorizo
An excellent evening, dinner at
Dinner last night, the Turkish street food favourite, Lahmacun. Home-made pizza dough rolled ultra thin then topped with minced lamb, onion, garlic, red pepper, tomatoes, cumin, paprika, tomato puree, chilli flakes, salt and pepper. Cooked for 10 minutes at 275c. #lahmacun #turkishfood

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