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Category: Diet and Nutrition

November 25, 2021November 25, 2021 Peter Morrell

Live Light and Bright with Flower & White!

July 29, 2020August 4, 2020 Peter Morrell

Eating in Lockdown? Take Control

June 15, 2020 Peter Morrell

Need To Reinvigorate Your Diet?

June 10, 2020June 10, 2020 Peter Morrell

How to protect your mood with food

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Recent Posts

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  • Central Greece: The Future of Greek Viticulture in the Famed Epicentre of Ancient Greece’s Vineyards July 31, 2022
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  • Your Chance to win a Free Bottomless Brunch at Kahani July 29, 2022

Instagram

Adana Kebab with minced lamb, garlic, sumac, urfa chilli flakes, freshly ground cumin, chopped fresh coriander, salt, and pepper. Greek salad with onion. tomato, cucumber, olives, feta cheese, dried oregano, chopped fresh mint, and extra virgin olive oil. Buttered Asparagus
My daughter's lovely but very mischevious Russian Blue, Pushkin, who we are cat sitting for this week at our house. Here he is using my wife and the fridge as stepping stones seconds before getting stranded on top of the 8 ft high kitchen units. #cat #russianblue #russianbluecat #russianbluesofinstagram
Comforting bowl of Kumamoto Tonkotsu Ramen in Yokosho, near Leicester Square tonight. Loaded with 12 hr simmered pork broth, kikurage mushrooms, BBQ pork belly, seaweed, red ginger, spring onion & nitamago egg. Sides of octopus balls, chicken wings & edamame beans. @ramenyokocho @we.are.memo #ramen #ramennoodles #yokocho
Cat sitting at our house for my daughter's very mischievous, but endearing, Russian Blue, Pushkin #CatSitting #russianblue #russianbluecat #russianbluesofinstagram #pushkinthecat @political_muscle
Dinner last night. Thai Fish Cakes (seen before frying) made with cod, fresh coriander, red chilli, spring onion, garlic, fermented shrimp paste, fish sauce. beaten egg, tumeric, grated lime zest, chefs pinch (thumb & two fingers) of sugar. #thaifood #thaifishcakes #thaicuisine #shrimppaste #coriander #tumeric #springonion #garlic #cod #fishcakes
Great evening previewing Audrey's Cafe Bar in Borough's Flat Iron Square. Bright, buzzy atmosphere, and very inventive food. Try Mutton Popcorn, Pork Schnitzel with Gochujang, Grilled Courgette with Butterbean Puree, Smoked Eel crisp, and much more.

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